My name is Paul Thompson. My first love was football. My second love was training and helping others learn about their bodies. Yoga helped me learn even more about my body and my mind. After practicing for awhile, I knew that I wanted to help other people through this unique and incredible practice. Yoga helped me learn about my body, and it also enabled me to better help my clients and students. I began teaching yoga in New York City. One of the first things that I noticed about my students was that real world yogis came in a wide variety of “body types”, physical abilities, social backgrounds, and economic means. All of them had one thing in common - they were all embarking on the path to yoga.